final version x0R83_Yoga_for_Migraines_vers_2.2.5.tar.gz how

final version x0R83_Yoga_for_Migraines_vers_2.2.5.tar.gz how download


Home Personal Yoga for Migraines Health and Fitness Saagara LLC 31642 KB







◇ 2.2.5 Yoga for Migraines







Yoga for Migraines provides a structured series of yoga poses which aim to relieve migraines. Headaches are often triggered and worsened by stress, making this relaxation based therapy likely to provide pain relief. This app can be helpful when practiced regularly when you are pain free to help prevent migraines.
Migraines are a debilitating condition with no clear medically identifiable cause. Ancient yogis claimed that migraines were caused by weak air in the body and stress affecting the nerves. Today they affect millions of people, and are worsened by our modern lifestyle. The exercises in "Yoga for Migraine" are meant to relax the body and mind, improve circulation, and increase lung capacity.
"Yoga for Migraine" draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.
Yoga asanas include:
- Vajrasana (Diamond Pose)
- Urdhva Vajrasana (Upper Diamond)
- Supta Vajrasana (Fixed Firm Pose)
- Padangusthasana (Big Toe Pose)
- Veerabhadrasana (Warrior Pose)
- Bhujangasana (Snake Pose)






Recomended on 10.14.2 VERS_2.2.7_YOGA_FOR_MIGRAINES_IMK.TAR.GZ | 34173 kbytes |

Recomended for Mac yoga-for-migraines-v-2.2.8-gim.pkg | 37653 kbytes |

Updated 10.12.6 Yoga.for.Migraines.version.3.2.5.lS0.pkg | 31642 kbytes |

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to MacOS LBf6s.version.2.3.5.Yoga.for.Migraines.app | 32274 kbytes |

Updated Sierra yoga_for_migraines_2.2.9_ofic.pkg | 36388 kbytes |




Saagara LLC

http://www.saagara.com


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