A decade of research in the business world proves that happiness raises nearly every business and educational outcome: raising sales by 37%, productivity by Adidas F50 Adizero Cheap 31%, and accuracy on tasks by 19%, as well as a myriad of health and quality-of-life improvements.Given the unprecedented level of unhappiness at companies and the direct link between happiness and business outcomes, the question is NOT whether happiness should matter to companies. Given this research, it clearly should. The first question is: What can I do in my own life to reap the advantage of happiness?
Training your brain to be positive at work is just like training your muscles at the gym. Sounds Nike Mercurial Vapor Viii For Sale simple, right? Well, think about how easy it is to make yourself go to the gym. The key with any new resolution is to make it a habit. New research on neuroplasticity -- the ability of the brain to change even as an adult -- reveals that moderate actions can rewire the brain as you create "life habits."In The Happiness Advantage, I challenge readers to do one brief positive exercise every day for 21 days. Only through behavioral change can information become transformation.