Turbofire:ChaLEAN Extreme Workout Routine(2)

April 05 [Thu], 2012, 15:06
ChaLEAN Extreme Workout Routine(2)

Burn fat 24/7-even when you're sleeping!

Because muscle burns fat, the more muscle you have, the more fat you burn. It's that simple. With my ChaLEAN Extreme program, you'll ramp up your metabolism to burn an extra 500 calories a day and see radical results every 30 days. No more plateaus!

Here's how it works

ChaLEAN Extreme includes 15 workouts broken into 3 phases

ChaLean Extreme Phase 1: Burn- You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how "Lean Phasing" will help you see major results every 30 days!
ChaLean Extreme Phase 2: Push - Chalene shows you how to lift heavy梑eyond your comfort zone梥o you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results.
ChaLean Extreme Phase 3: Lean - Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body!
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