Does P90x Work Without The Nutrition Plan?(1)

April 02 [Mon], 2012, 16:23
Does P90x Work Without The Nutrition Plan?(1)

Does P90X work without the nutrition plan? Does your car run without gas or oil? To give you the short answer, I feel you will have limited results with P90X if you do not follow the P90X nutrition plan. This plan was put together to teach you how certain foods act with your body and it changes as you enter a new phase.

Unless you are a nutritionist or a seasoned athlete, I always suggest that everyone follow the nutrition plan for the first 90 days. After that initial 90 days you can always tweak the nutrition plan depending on what your goals are and what you are trying to accomplish. I am not a nutritionist but I do know people who have done P90X and followed the nutrition plan and people who have done P90X and did not follow the nutrition plan. Hands down the people who follow the nutrition plan always have better results.

The P90X nutrition plan might be a little hard to follow at first but I really think you owe it to yourself to follow it to give yourself the best results possible. Once you get through the first week it will be like second nature for you. Have you heard the saying “Abs are made in the kitchen”? Ask any trainer and they will tell you that what you eat is just as important as the workouts themselves.