流 ~ FrogKing ☆

Sadly i wasn't able to post an entrie
while being in Japan.
Shin and i were always running around,
so when we came home
we were too worn out to blog something.

But the last weeks i found the time
to upload some pictures i took.
please check them out here:
http://ryuuhei-kashima.tumblr.com

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One day left !!
And then i've finally holidays again !
☆*:.｡. o(≧▽≦)o .｡.:*☆

But right now, last work-day,
i have nothing better to do then this:



（；￣ェ￣）
Yes, we (my co-workers and i) are idiots.
But still, we have fun ! (laugh)

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2 Months after my last entry
.. about dieting .. hmm ..

What should i say.. ?
Training alone didn't do as much as i hoped.
You just can't train your body
and still eat hamburgers and pizza everyday (laugh)
That just won't work. (^^)"
(i knew that beforehand,
but i thought it would still have a bigger effekt
then having absolutly none ! (>A<) )

So, i stopped drinking limonades around 3-4 weeks ago.
And i changed my eating-habits drastically at that time.
Since then i lost around 5-7 kg !
Still nowhere the wight i want to go to,
but it's a great start ! (^__^)d
Haven't eaten any hamburgers or pizza, etc. since then.
I'm a little proud of myself. (nod nod)

Today i'm going for the first time, since that change, to MakkuDo.
and yes i will eat a hamburger ! And i will enjoy it !
For the first time i won't think 'oh no ! i should loose weight !'
i AM loosing weight ! That's why i'll enjoy it.
о(ж＞▽＜)ｙ ☆

But changing your eating habits isn't enough !
I intensed my training too !
After changing my eating habits i'm eating more now then before,
but only healthy stuff !
Less fatty food, not much sugar & salt, but much protein !
Protein will helf you gain muscles while training
and that will burn the fat in your body !

Hopefully i'll can archieve the weight i wish for next year.
I definitely will continue like this and loose weight constantly. (⌒▽⌒)

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oh !
i forgot the mainpoint of my diet-entry.
Σ（ﾟдﾟlll）

every inch of my body hurts !!
hurts like hell ! (＞人＜;)
that's what i was talking about
when mentioning seriouse dieting !
i started training,
so my rarely used muscles
feel like they will burst.

but it's a good thing, right ?!
it means that i DO train my body !
the bad part about it is,
that i think i broke something
in my back.
it feels like stabbing and stabbing
the same point, near my backbone.
（；＿；）

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I started dieting seriously.
(￣ー￣；

I Love food !
And that's why i also love cooking and eating.
Well that's probabely weird to state out
after telling you that i'm dieting.
But trouth is, that i became pretty fat
because of my love for food and cooking.

When i started my apprenticeship years ago
i was a slim person, still i felt fat
when i first visited Tokyo.
If i look at it now i was just too impressed
by all those size0 Gals around.
With time, specialy after finishing my apprenticeship
and getting a regular office-job, i started to gain weight.
Knowing that i'm more on the chubby side
instead of being really fat,
i didn't put much effort in loosing weight yet.

But being on the edge of being too fat
for japanese clothes, i really REALLY have to
and want to loose the weight i gained in the last years !
I'm a fashion-addict, so worst case is
that i won't be able to wear fashionable clothes anymore.
o(；△；)o
I don't want to be as slim a one of those size0 Gals,
but it would be nice to go to japanese shops
and just being able to buy whatever i like
and knowing, that i will fit into it.

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OMG ! I missed so many things !
。(;°皿°)

While working for my regular job
and working for projects in my free time
i didn't had much chances to be up to date
about the whole situation in japan.
Shin and i now decided, after all,
that we will go back to japan this autumn.

While getting some up to date informations
about the food and everything
i strubled across a post at Danny Choos Blog
about Radio Kaikan (in Akihabara)
being too dangerous and probabely damaged
(saw some bad pics of cracks in the walls)
to stay open, since the building didn't hit japans
earthquake-security-standards anymore.

Radio Kaikan is one of my most favorite spots.
There's not a time i'm in Akiba without a stop
at Radio Kaikan.
So reading that the building has to be closed
was a sad thing. （Ｔ＿Ｔ）
With closing and rebuilding Radio Kaikan
a part of Akihabaras History has to close and be gone.

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