How to Get More Kids Fit (Even the PE-Ha

January 23 [Wed], 2013, 5:14
Video games arent all bad for kids, it turns out. In particular, when it comes to getting kids up and moving, a new study says that some highly interactive video games may, in fact, be a solution for kids who need more physical activity.

These games look like they might be a good tool to help counteract a bad combination: a lack of backyards, parks, gyms and other places where children and teens can play vigorously and safely, and kids love of sedentary video games. One-third of the nation's kids are overweight or obese, say health experts, and a lack of enough exercise plays a clear role in this terrifying number. (Kids should get 60 minutes of some kind of physical activity on most days of the week.)



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